By Brian Burns, Mark Dunning
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Additional info for Basketball Step-By-Step
Follow left shoulder. through and try to land in the same that your left elbow is leading the way. spot that you took off from. lead with elbow be sideways on follow through offensive shot fake & drive This demonstrates a way of moving that will enable you to beat your defender and create scoring opportunities for you and your teammates. ● Provided you are within your ● The shot fake is a motion with ● You are simply trying to get your shooting range, with the defender in the arms, shoulders, and ball that defender to react to the threat and front of you, begin to make a shot should look identical to your jump- potential of your jump shot.
Protect the ball and continue your drive to the basket and block the (assumed) shot. hip (right in the sequence above). have your head up and your eyes on take the layup shot. the target. protect the ball focus on target offensive jab fake & go The aim of this offensive move is to enable you to elude and beat a defender who is guarding you closely. ● From the triple-threat position, ● With the right foot, make a jab ● The action of the jab step must be you now know the position of step to your right (the defender’s made quickly while maintaining your defender.
Picture above) is not used in the shot. and your eyes focussed on the target. game situation. ready for release jump and release follow through and maintain offensive jump hook There will be times when you find yourself very close to the basket but without much room to move left or right for a layup. The jump hook is a useful shot in this situation and is also a difficult technique for defenders to block. ● Approach the basket using a one- ● With eyes up, locating the target, ● Your feet are almost parallel with or two-bounce dribble.
Basketball Step-By-Step by Brian Burns, Mark Dunning