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101 Receiver Drills - download pdf or read online

By Stan Zweifel, Jake Olsen

ISBN-10: 1571671919

ISBN-13: 9781571671912

That includes new chapters on second-level free up drills and complex catching drills, this up to date version of a hundred and one Receiver Drills is designed to augment the basics, talents, and strategies serious about powerful receiver play. The publication additionally contains drills for warm-up, route-running, break-point, desk bound and move catching, working after the seize, and blocking off. each one drill is illustrated with a diagram and contains designated training tips.

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Extra info for 101 Receiver Drills

Sample text

The defensive player should try to extend his hands to the offensive player's chest. Receivers should execute three swim releases to the right and three to the left. When using a right stance and a left stance, both stances should be worked equally. All receivers should release in the same direction. Page 29 Drill #17: Swat and Rip Drill Objective: To develop an inside release against tight man or rolled corner coverage. Description: Two lines of players face each other. One line assumes defensive-ready positions while the opposing (offensive) line is in a two-point stance.

The drill should be repeated from the opposite side. The receiver should not be allowed to backpedal around. Page 78 Drill #60: Hard and Behind Drill Objective: To give the receiver practice on a type of pass, particularly the short pass, that frequently occurs in game conditions. Description: The ball should be thrown hard and behind the receiver. The receiver should run and look at the passer over his shoulder. The ball should be thrown hard and to the opposite side (the opposite shoulder). Without taking his eyes off the football, the receiver should turn and pivot his body to make the catch.

Page 72 Page 73 Chapter 6 Movement Catching Drills Page 74 Drill #56: In A Crowd Drill Objective: To let the receiver use all the fundamentals of making the reception while he is being bothered and harassed by defensive players. Description: Two or three defensive players should stand around the receiver and wave their hands in his vision, gently bump him, tip the passed balls, and generally bother him. The receiver should position himself about 15 yards from the passer. The defenders should not be allowed to catch the ball.

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101 Receiver Drills by Stan Zweifel, Jake Olsen

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