Posted in Sports Outdoors

101 Receiver Drills - download pdf or read online

By Stan Zweifel, Jake Olsen

ISBN-10: 1571671919

ISBN-13: 9781571671912

That includes new chapters on second-level free up drills and complex catching drills, this up to date version of a hundred and one Receiver Drills is designed to augment the basics, talents, and strategies serious about powerful receiver play. The publication additionally contains drills for warm-up, route-running, break-point, desk bound and move catching, working after the seize, and blocking off. each one drill is illustrated with a diagram and contains designated training tips.

Show description

Read or Download 101 Receiver Drills PDF

Best sports & outdoors books

Download PDF by Will Harmon: Leave No Trace: Minimum Impact Outdoor Recreation

As americans proceed to recreate in list numbers, studying leave-no-trace ideas turns into more and more very important. First built by means of the USDA woodland provider, those concepts at the moment are being followed by way of open air enterprises around the nation. Ranging shape common sense practices to extra severe moral concerns, those no-trace recommendations support guard out fragile assets for generations to return.

Download e-book for kindle: Fit kids - smarter kids by Jeff Galloway

Jam-packed with sensible and motivational details, "Fit little ones, Smarter young ones" may help childrens and their mom and dad to include workout and fit consuming right into a busy way of life. This quantity additionally positive aspects worthwhile tricks and pointers on enjoyable actions that youngsters will get pleasure from, tips on how to care for aches and pains, in addition to info on what precisely is taken into account fit and the way workout makes you're feeling higher.

Download PDF by Michael Barnes: Training for the 40-Yard Dash

Ebook by way of Barnes, Michael, Cissik, John

Download e-book for kindle: Prairie Time: The Leopold Reserve Revisited by John Ross

Within the rush of contemporary existence, we degree our lives via the clock, the calendar, the timetable. yet there are older rhythms in nature: the decision of chickadees ahead of the 1st trace of spring, the golden face of a compass plant in July, the 1st snow fall. those indicators mark the passage of time in a global that Aldo Leopold knew good and eloquently defined.

Extra info for 101 Receiver Drills

Sample text

The defensive player should try to extend his hands to the offensive player's chest. Receivers should execute three swim releases to the right and three to the left. When using a right stance and a left stance, both stances should be worked equally. All receivers should release in the same direction. Page 29 Drill #17: Swat and Rip Drill Objective: To develop an inside release against tight man or rolled corner coverage. Description: Two lines of players face each other. One line assumes defensive-ready positions while the opposing (offensive) line is in a two-point stance.

The drill should be repeated from the opposite side. The receiver should not be allowed to backpedal around. Page 78 Drill #60: Hard and Behind Drill Objective: To give the receiver practice on a type of pass, particularly the short pass, that frequently occurs in game conditions. Description: The ball should be thrown hard and behind the receiver. The receiver should run and look at the passer over his shoulder. The ball should be thrown hard and to the opposite side (the opposite shoulder). Without taking his eyes off the football, the receiver should turn and pivot his body to make the catch.

Page 72 Page 73 Chapter 6 Movement Catching Drills Page 74 Drill #56: In A Crowd Drill Objective: To let the receiver use all the fundamentals of making the reception while he is being bothered and harassed by defensive players. Description: Two or three defensive players should stand around the receiver and wave their hands in his vision, gently bump him, tip the passed balls, and generally bother him. The receiver should position himself about 15 yards from the passer. The defenders should not be allowed to catch the ball.

Download PDF sample

101 Receiver Drills by Stan Zweifel, Jake Olsen


by Jeff
4.3

Rated 4.08 of 5 – based on 5 votes