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101 Basketball Rebound. V.III - download pdf or read online

By George Matthew Karl

ISBN-10: 1571670807

ISBN-13: 9781571670809

Real name - one hundred and one Basketball Rebounding Drills

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Extra resources for 101 Basketball Rebound. V.III

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In the meantime, P-4 picks up the deflected pass and passes it back to (C). P-3 is given two dribbles to attack (X). If P-3 is unable to score, the ball is passed back to the (C) and the drill begins again.

R) immediately follows up the pass to (O) and backs up (O) who is driving to the other basket to shoot a lay-up. After (O) shoots a lay-out, the players rotate. The next two players in line become the (R) and (O), respectively. (R) should be encouraged to make a quick outlet pass and a quick transition during the skills. Page 79 Chapter 6 Zone Defense Drills Page 80 Drill 63 Zone Defense Rebounding OBJECTIVE: To practice rebounding techniques while using a zone defense. DESCRIPTION: The drill involves two groups of three players.

On defense, X-1 quickly attempts to jam O-1 and reads the movement of the offensive players; X-2 clears out (O-2) and continues to focus on preventing O-2 from getting to the basket; and X-3 anticipates a long rebound coming to the free throw line. VARIATION: A coach can toss a ball off the backboard and have a live "rebound" situation. Page 41 Drill 31 Even More Three-on-Three Simulated Rebounding OBJECTIVE: To practice rebounding, clearing-out techniques, and movement patterns. DESCRIPTION: The drill involves six playersthree on offense (O-1, O-2, O-3) and on defense (X-1, X-2, X-3).

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101 Basketball Rebound. V.III by George Matthew Karl

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